the story.

Apramada began as an ethical clothing store in the Summer of 2019. While still passionate about ethical clothing, Apramada has evolved into a business that's passionate about bringing relatable and affordable wellness services to other. 

After almost a decade of battling mental illness I decided to claim my life back with holistic health. I reached a breaking point where modern medicine was no longer working. This led to a season of hopelessness and suicidal tendencies. Out of complete desperation to find happiness, I tried meditation and my path to true healing began. I devoted years to learning about holistic health for the purpose of finding wellness and bliss organically. I found my tribe of therapists, energy healers, sound healers, and teachers that have helped me find the true meaning of a happy life.

I am a Certified Wellness Coach through American Fitness Professionals and Associates, as well as a Reiki Practitioner. I originally became certified in these modalities to enhance my healing process and create a healthy home for my family. After years of traveling on the path to self healing I've been called to help others find the healthy life that's waiting for them.

Holistic healing is expensive with coaches and healers often being financially out of reach for so many that are desperate to find a happy, healthy life. Holistic healing shouldn't be a luxury only few can afford. Apramada is devoted to offering holistic healing practices that are inclusive to everyone.

reiki infused sound healing.

Reiki is an ancient Japanese energy healing technique that activates deep relaxation in the body to enhance healing. Our bodies are made up of energy that sometimes gets blocked or stagnant due to our lifestyles (stress, diet, anxiety, trauma, etc.) Blocks in our energy can create an environment for pain, illness and a decline in overall well-being. Reiki works with your energy fields to release, balance and heal your energy fields. Because Reiki meets each individual where they are and for their specific needs, it has no barriers thorough time or distance. Reiki feels different to everyone, and every session will not induce the same feeling. You may experience tingling, warmth, chills, goosebumps or a sensation that someone is lightly touching you. There are no negative effects to Reiki. Most notably you will feel a deep sense of calm and well-being. 

Sound is one of the world oldest healing modalities. Tibetan singing bowls have been used for thousands of years for their medicinal properties. Each singing bowl has a different frequency that works with different areas of the body. Solfeggio and binaural frequencies work to create or boost different brain waves for specific healing effects. In easy terms: the human body is made of around 60% of water-- sound vibrates water and each vibration creates a different ripple effect to water-- creating change to the energy in our bodies. Our sound healings are created with a combination of Tibetan singing bowls, Tibetan chimes, Zephyr chimes, Solfeggio frequencies, calming music, nature elements and binural beats. 


Reduce Stress, Relieve Anxiety, Pain Management, Align Chakras, Remove Energy Blocks, Deeper Meditations, Helps with Depression, Decrease Heart Rate and Blood Pressure, Restores Breath to Normal Rhythm, Awakens the Mind, Increases Focus, Cells Return to Natural State of Vibration, Increases Healing in the Body


Downloads are not to be resold or used for any purpose other than personal healing/ meditation. They are not to be used in videos or social media. Editing downloads for additional use is strictly prohibited.