35 Min Grounding Sound Bath
When we are connected to the Earth's energy our body, mind and souls are in sync with life, wellness and mother nature. So many things in today's world disrupt our connection to the Earth. Wearing shoes 24/7, living in concrete dwellings, residing in cities with minimal opportunities to spend time nature-- all of these things are bringing us further away from the connection to Earth. It's vital that we practice grounding regularly by walking on the earth barefoot and spending time with mother nature. When we aren't grounded we being to stay in our minds and loose touch with reality. This can cause anxiety, stress, mental illness, etc.
Our Grounding Sound Bath was created for times when you need to connect and align yourself with grounding Earth energy, but you don't have time to kick off your shoes and run through the field. This sound healing was made with 174hz Solfeggio frequency tones which is the same frequency of Earth. It also includes the sound of nature, root and sacral chakra singing bowls, and chimes.
What You'll Receive
One 35 minute MP3 audio file downloaded instantly. Allowing you to access healing anywhere and anytime needed for years to come.How to Use
Listen with headphones for maximum results. Find a quiet space in a comfortable seated or laying position. Place your palms facing up in receiving mode. Set an intention for your practice and thank yourself for choosing YOU in this moment.
An Affirmation to Recite: I am connected to the deep healing energy of the Earth. Her/ His light radiates within my core and creates balance within my being.
This sound healing is not intended to cure or treat disease or illness. Please use responsibly in conjunction with guidance from your physician. Do not listen while driving. Please listen at a responsible volume.